Our Services
Therapy
Therapy is a collaborative, invigorating journey that will focus on achieving your goals, strengthening your relationships, and reducing the grip that anxiety and depression hold over your life.
Keynote Speech & Presentations
We want to expand our mission beyond the therapy office, and bring these life-giving principles to your workplace, your business, your conference, your church, your ceremony, or to wherever else you want us to present.
Supervision
To help the most people live with hope and purpose it must go beyond just the three of us. That’s why we’re excited to offer supervision to students and professionals who are interested in learning Acceptance and Commitment Therapy (ACT).
Latest Blog Posts
A Moment of Reflection
A few weeks ago, the world received shocking news that Princess Catherine was undergoing treatment for cancer. In my mind, I imagined an international hush covering the earth like a cloud, as endless speculations and the demand to know her whereabouts had permeated...
Making Meaning
Hi there! Welcome to today! How has your day been so far? Perhaps it’s just beginning. Or, maybe you are several hours in and find your mind already thinking about tomorrow. Tomorrow. Does it feel far off, too close, or somewhere in between? Feelings are...
Decision-Maker
When it comes to decision-making, how would you describe your process? Do you feel confident and calm, overwhelmed and anxious, doubtful and distraught? Making decisions can be daunting, especially when the outcome can deliver notable impact. Sometimes, we find...
Thanks to Our Healthcare Providers
“How are you today?” is most likely not a question you are asked regularly but most certainly a question you ask countless times per day. You are a healthcare provider caring for the sick and the injured; assisting in surgery, delivering babies, giving instructions...
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