Our Services
Therapy
Therapy is a collaborative, invigorating journey that will focus on achieving your goals, strengthening your relationships, and reducing the grip that anxiety and depression hold over your life.
Keynote Speech & Presentations
We want to expand our mission beyond the therapy office, and bring these life-giving principles to your workplace, your business, your conference, your church, your ceremony, or to wherever else you want us to present.
Supervision
To help the most people live with hope and purpose it must go beyond just the three of us. That’s why we’re excited to offer supervision to students and professionals who are interested in learning Acceptance and Commitment Therapy (ACT).
Latest Blog Posts
The Mind’s Spam Folder
At last glance one of my email spam folders had over 400 unopened emails. I rarely remember to visit the spam folder. When I do visit it, I occasionally am surprised to find a relevant email from someone I know, but most of the time the emails live up to their label:...
Life Lessons from Pop-tarts
Slow down, you move too fast. You’ve got to make the morning last. -Simon and Garfunkel One of my favorite comedians, Brian Regan, makes this fastening...
Real Life Fortune Cookies
I love Chinese food because of the fortune cookies. Have you ever eaten Chinese food without receiving a fortune cookie at the end? It feels incomplete and deceptive. I sometimes wonder if I eat Chinese food more quickly than any other meal, as I excitedly consider...
More Life Lessons from Bacon
“Bacon is so good by itself that to put it in any other food is an admission of failure. You’re basically saying, ‘I can’t make this other food taste good, so I’ll throw in bacon.’” - Penn Jillette In my last blog I discussed how bacon is much more than just an...
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